I like you – is supposed to be start of relationship. This can be any ‘ship’ may it be preceded with friend or court (friendship or courtship). However there is another ‘like’ that has started haunting our lives in a...

Before we dive into 6 steps of Motivation we must understand the basic types: 1-    Internal or Intrinsic Motivation 2-    External or Extrinsic Motivation External Motivation is good and needed from time to time however the long lasting motivation is always Internal....

This is a statement I hear almost every day from not only my clients but in general as well. People live their lives with these pre-conceived notions and focus on what is not good with them or in them. This...